by admin | Jan 19, 2023 | Emotional Intelligence, Employee Engagement, Energy, Healthy, Personal Development
Essential Skills Recap #1 – Personal Sustainability I recently did an 8-part “Essential Skills for High Performing Teams” program for a corporate client. Afterward, they asked me to create some short summaries of the material to post in their newsletter to help...
by admin | Jan 29, 2020 | Creativity, Energy, Healthy
I once worked for a start-up with a lot of young employees. We had just begun offering a retirement savings program and our CFO was giving a presentation to explain the benefits, and especially the “miracle” of compound interest. He ended the presentation by telling...
by admin | Dec 1, 2015 | Energy, Healthy, Personal Development, Stress Management, Work Life Balance
The holidays, for all their warmth and merry-making, can be the most challenging time of the year. The expectations, entertaining, and frenetic pace can wear you down, create extra stress, and make finding your holiday spirit as difficult as finding a snowball in...
by admin | Jan 21, 2015 | Creativity, Energy, Healthy, Performance Improvement, Productivity
This is the first anniversary of my stand-up desk. I wouldn’t even think of going back. I feel better; I feel more productive and creative and sitting down now feels like a well-earned reward rather than a life-sentence. Just having the option to move between the two...
by admin | Jun 30, 2014 | Creativity, Employee Engagement, Energy, Healthy, Motivation, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance
Maximizing these three very important attributes will allow you to accomplish just about anything you set your mind to. It turns out they are inextricably linked together! What creativity, productivity, and sustainability all have in common is that rhythm and balance...
by admin | Jun 3, 2014 | Creativity, Employee Engagement, Energy, Healthy, Performance Improvement
When it comes to self-improvement and performance improvement, this is an easy one; a no-brainer. No program to follow, no new equipment to buy, no new techniques to learn. Aside from sleeping, eating, and breathing, there is no other activity that can benefit your...
