by admin | Apr 27, 2023 | Employee Engagement, Personal Development, Productivity, Stress Management
Asking 3 simple questions can help you navigate the changes we are constantly facing, and help you keep small problems from become big problems – or worse! Last week I posted about how important it is to transform change into a competitive advantage. The best way to...
by admin | Apr 20, 2023 | Employee Engagement, Performance Improvement, Personal Development, Productivity
Do you view change as an opportunity or an obstacle? In case you missed the memo, change is inevitable and constant. Resistance is futile. Up against that relentless tide, it is very helpful to have a mindset of embracing change and doing your best to turn it to your...
by admin | Apr 15, 2023 | Creativity, Emotional Intelligence, Energy, Healthy, Stress Management
Do you know what the most powerful tool you have for improving your health, performance, and emotional wellbeing is? […drum roll…] It’s your breath! Aside from the fact that breathing supplies your body and mind with 90% (!) of the energy you need, it also...
by admin | Mar 30, 2023 | Creativity, Energy, Motivation, Performance Improvement, Productivity, Work Life Balance
Can you become more creative? The answer is a definite yes! Creativity is still a very mysterious force. We don’t understand how it works, but research has shown how we can create the conditions that attract the creative muse. Once again rhythm is the key. Creating a...
by admin | Mar 23, 2023 | Energy, Performance Improvement, Personal Development, Productivity, Stress Management
Is your precious energy going down the drain? The last piece of the energy management puzzle is energy drains. The last two weeks I’ve posted about creating and using your energy effectively, but it is important to look at the ways that we unnecessarily waste or lose...
