al lee

energize, engage, enjoy

  • About You
  • About Me
  • How We Can Work Together
    • Speaking Programs
    • Coaching Programs
    • Consulting Programs
  • Blog
  • Contact
  • Products/Freesources

Essential Skills Recap #14 – Keep/Start/Stop

by admin | Apr 27, 2023 | Employee Engagement, Personal Development, Productivity, Stress Management

Asking 3 simple questions can help you navigate the changes we are constantly facing, and help you keep small problems from become big problems – or worse! Last week I posted about how important it is to transform change into a competitive advantage. The best way to...

Essential Skills Recap #13 – Managing Change

by admin | Apr 20, 2023 | Employee Engagement, Performance Improvement, Personal Development, Productivity

Do you view change as an opportunity or an obstacle? In case you missed the memo, change is inevitable and constant. Resistance is futile. Up against that relentless tide, it is very helpful to have a mindset of embracing change and doing your best to turn it to your...

Essential Skills Recap #11 – Being More Creative

by admin | Mar 30, 2023 | Creativity, Energy, Motivation, Performance Improvement, Productivity, Work Life Balance

Can you become more creative? The answer is a definite yes! Creativity is still a very mysterious force. We don’t understand how it works, but research has shown how we can create the conditions that attract the creative muse. Once again rhythm is the key. Creating a...

Essential Skills Recap #10 – Plugging Your Energy Drains

by admin | Mar 23, 2023 | Energy, Performance Improvement, Personal Development, Productivity, Stress Management

Is your precious energy going down the drain? The last piece of the energy management puzzle is energy drains. The last two weeks I’ve posted about creating and using your energy effectively, but it is important to look at the ways that we unnecessarily waste or lose...

Essential Skills Recap #9 – Maximizing Your Energy

by admin | Mar 16, 2023 | Energy, Performance Improvement, Personal Development, Productivity, Work Life Balance

How can you maximize your energy, productivity, and creativity today? The amount of energy we have on any given day is finite. Some days more, some days less, but there is a limit to the amount of energy we can put into our personal and professional priorities. Last...

Essential Skills Recap #8 – Creating Energy

by admin | Mar 9, 2023 | Creativity, Employee Engagement, Energy, Healthy, Performance Improvement, Productivity, Stress Management

How do you recharge? Until Elon Musk figures out how to retrofit humans with a charging plug, we have to recharge our bodies the old-fashioned way –  by making sure we are eating smart, getting plenty of sleep, and exercise. When it comes to creating energy,...
« Older Entries
  • Follow
  • Follow
  • Follow
  • Follow