by admin | Apr 22, 2014 | Creativity, Energy, Healthy, Performance Improvement, Productivity, Work Life Balance
I’ve been thinking about it for a while, but I finally took the plunge and created a standing desk workspace for myself. I’m just wrapping up the first month and the differences are pretty dramatic. There is no going back. This change is the culmination of decades of...
by admin | Mar 21, 2014 | Employee Engagement, Energy, Healthy, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance
The number one most important thing you do is to create energy. That’s right, it is numero uno. Why? Because everything else you do depends on it. Every synapse that fires in your brain, every word you speak, every muscle you move – every beat of your heart depends on...
by admin | May 19, 2013 | Healthy, Personal Development, Work Life Balance
This morning I heard two stories on the radio that really moved me. Stories about two people who feel very strongly that they have been called to help other people. The first is Thomas Weller. His car went off the road into a snowdrift in 1964. He would likely have...
by admin | Apr 16, 2013 | Energy, Performance Improvement, Personal Development, Work Life Balance
A remarkable 10-month study of probation judges in Israel found that most paroles were granted first thing in the morning, after the mid-morning snack break and after lunch. Parole rates went consistently from 65% starting with the first case in each session but by...
by admin | Mar 23, 2013 | Creativity, Employee Engagement, Energy, Performance Improvement, Productivity, Work Life Balance
Accomplish more by doing less. It may sound like some of the inscrutable wisdom of Kwai Chang Caine, but it is possible – just possible – that you could become much more productive by using these tips based in the latest performance science. That science,...
by admin | Mar 6, 2013 | Healthy, Performance Improvement, Productivity, Stress Management, Work Life Balance
Tired of hearing a bunch of unhelpful lip-service about Work/Life Balance? You’ll like this short TED Talk! The nut: Creating balance does not require upheaval, just the way that crash diets are not a good plan for long-term weight loss. It is all about being clear...
