by admin | Jul 16, 2023 | Creativity, Performance Improvement, Personal Development, Productivity
Several years ago (ok, maybe it was more than that), as the exec in charge of an engineering department, I was discussing the power of iterative (Agile) software development with my boss – how much quicker, efficient, and cost-effective it is – and he told me...
by admin | Jun 14, 2023 | Creativity, Performance Improvement, Productivity
Planning a brainstorming session? Read this first. There is a better way. Knowing what to do and what not to do is essential to getting the best results from your team. My background is in engineering. Creativity and collaboration are key to innovation and engineering...
by admin | Apr 15, 2023 | Creativity, Emotional Intelligence, Energy, Healthy, Stress Management
Do you know what the most powerful tool you have for improving your health, performance, and emotional wellbeing is? […drum roll…] It’s your breath! Aside from the fact that breathing supplies your body and mind with 90% (!) of the energy you need, it also...
by admin | Mar 30, 2023 | Creativity, Energy, Motivation, Performance Improvement, Productivity, Work Life Balance
Can you become more creative? The answer is a definite yes! Creativity is still a very mysterious force. We don’t understand how it works, but research has shown how we can create the conditions that attract the creative muse. Once again rhythm is the key. Creating a...
by admin | Mar 9, 2023 | Creativity, Employee Engagement, Energy, Healthy, Performance Improvement, Productivity, Stress Management
How do you recharge? Until Elon Musk figures out how to retrofit humans with a charging plug, we have to recharge our bodies the old-fashioned way – by making sure we are eating smart, getting plenty of sleep, and exercise. When it comes to creating energy,...
by admin | Nov 11, 2021 | Creativity, Performance Improvement, Personal Development, Productivity
I have always loved putting a pen to paper – especially a quality pen to quality paper. It relaxes me and puts me into the creative mindset much the same way that walking does. However for me, the tactile sensory appeal of pen and paper has, in most cases, given...