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  • About You
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  • How We Can Work Together
    • Speaking/Training Programs
    • Coaching Programs
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Feel Like You Are Losing Your Mind? All Aboard to Crazytown!

by admin | Jun 8, 2013 | Emotional Intelligence, Healthy, Personal Development, Stress Management

Are relentless schedules, unceasing demands, and suffocating responsibilities making you feel like you are losing your mind? Well here are a couple of simple tricks you can use to speed up the process: 1. Lose your sense of perspective. Ignore the bigger picture, and...

Ted Tuesday: Nigel Marsh – Work-Life Balance

by admin | Mar 6, 2013 | Healthy, Performance Improvement, Productivity, Stress Management, Work Life Balance

Tired of hearing a bunch of unhelpful lip-service about Work/Life Balance? You’ll like this short TED Talk! The nut: Creating balance does not require upheaval, just the way that crash diets are not a good plan for long-term weight loss. It is all about being clear...

Productivity Secrets of the Rich, Famous, and Very Successful

by admin | Dec 5, 2012 | Creativity, Energy, Goal Setting, Performance Improvement, Personal Development, Productivity, Stress Management

I just came across a great article in Inc. magazine regarding the productivity secrets of some of the world’s most successful people and though I would share some of my favorites with you: Arianna Huffington – Get Some Sleep She says: “My single most effective trick...

Meditation: Getting Ahead by Doing Nothing

by admin | Jun 21, 2012 | Creativity, Emotional Intelligence, Energy, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance

Meditation’s time has come. Long viewed with suspicion in the West as a mainstay of hippies, gurus, mystics, and new-age nuts, meditation has finally battled its way into the boardroom. The benefits of meditation have long been touted, but in the “get’r done” mindset...
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