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3 Tips For Creating More Energy

by admin | Mar 21, 2014 | Employee Engagement, Energy, Healthy, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance

The number one most important thing you do is to create energy. That’s right, it is numero uno. Why? Because everything else you do depends on it. Every synapse that fires in your brain, every word you speak, every muscle you move – every beat of your heart depends on...

Feel Like You Are Losing Your Mind? All Aboard to Crazytown!

by admin | Jun 8, 2013 | Emotional Intelligence, Healthy, Personal Development, Stress Management

Are relentless schedules, unceasing demands, and suffocating responsibilities making you feel like you are losing your mind? Well here are a couple of simple tricks you can use to speed up the process: 1. Lose your sense of perspective. Ignore the bigger picture, and...

Ted Tuesday: Nigel Marsh – Work-Life Balance

by admin | Mar 6, 2013 | Healthy, Performance Improvement, Productivity, Stress Management, Work Life Balance

Tired of hearing a bunch of unhelpful lip-service about Work/Life Balance? You’ll like this short TED Talk! The nut: Creating balance does not require upheaval, just the way that crash diets are not a good plan for long-term weight loss. It is all about being clear...

Productivity Secrets of the Rich, Famous, and Very Successful

by admin | Dec 5, 2012 | Creativity, Energy, Goal Setting, Performance Improvement, Personal Development, Productivity, Stress Management

I just came across a great article in Inc. magazine regarding the productivity secrets of some of the world’s most successful people and though I would share some of my favorites with you: Arianna Huffington – Get Some Sleep She says: “My single most effective trick...

Meditation: Getting Ahead by Doing Nothing

by admin | Jun 21, 2012 | Creativity, Emotional Intelligence, Energy, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance

Meditation’s time has come. Long viewed with suspicion in the West as a mainstay of hippies, gurus, mystics, and new-age nuts, meditation has finally battled its way into the boardroom. The benefits of meditation have long been touted, but in the “get’r done” mindset...
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