by admin | Mar 30, 2021 | Employee Engagement, Goal Setting, Performance Improvement, Productivity, Stress Management
Soma, a water filtration company has instituted several practices that I believe many teams could benefit from. Starting the Day with Meditation The Soma team starts each day with a quick huddle to focus on goals and surface any issues. That is followed by a short...
by admin | Mar 17, 2020 | Motivation, Performance Improvement, Productivity, Stress Management, Work Life Balance
How can you dramatically improve productivity, health, and retention in your workplace? It’s a simple formula: Let people do whatever they want, whenever they want, and judge them solely on results. I know it sounds crazy, but it is an extension of the time-tested...
by admin | Dec 1, 2015 | Energy, Healthy, Personal Development, Stress Management, Work Life Balance
The holidays, for all their warmth and merry-making, can be the most challenging time of the year. The expectations, entertaining, and frenetic pace can wear you down, create extra stress, and make finding your holiday spirit as difficult as finding a snowball in...
by admin | Jan 12, 2015 | Creativity, Energy, Performance Improvement, Productivity, Stress Management, Work Life Balance
There is one change you can make this year that will lower your stress level and make you much more productive: Stop being a slave to email. I know. Crazy talk right? What would happen if you didn’t check email every three minutes or respond immediately to every buzz,...
by admin | Jun 30, 2014 | Creativity, Employee Engagement, Energy, Healthy, Motivation, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance
Maximizing these three very important attributes will allow you to accomplish just about anything you set your mind to. It turns out they are inextricably linked together! What creativity, productivity, and sustainability all have in common is that rhythm and balance...
by admin | Mar 21, 2014 | Employee Engagement, Energy, Healthy, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance
The number one most important thing you do is to create energy. That’s right, it is numero uno. Why? Because everything else you do depends on it. Every synapse that fires in your brain, every word you speak, every muscle you move – every beat of your heart depends on...
