by admin | Apr 1, 2014 | Energy, Goal Setting, Performance Improvement, Productivity
Everything you do – every task you perform, every problem you solve, every interaction you have – takes energy. On any given day you have a finite amount of energy. In Part 1 we looked at how you can create more energy every day. Now that you have created all...
by admin | Mar 21, 2014 | Employee Engagement, Energy, Healthy, Performance Improvement, Personal Development, Productivity, Stress Management, Work Life Balance
The number one most important thing you do is to create energy. That’s right, it is numero uno. Why? Because everything else you do depends on it. Every synapse that fires in your brain, every word you speak, every muscle you move – every beat of your heart depends on...
by admin | Mar 7, 2014 | Creativity, Energy, Goal Setting, Motivation, Performance Improvement, Personal Development, Productivity
I had the opportunity to hear Brian Tracy (of “Eat That Frog” fame) speak recently and he asked a very insightful question: “What is the #1 most important goal in your life?” In other words, if you had to boil down everything that you’ve got on your plate to one...
by admin | Feb 19, 2014 | Creativity, Employee Engagement, Energy, Goal Setting, Motivation, Performance Improvement
We live in a world that has been optimized for distraction and short attention spans (squirrel!). Finding focus in this environment is definitely an uphill battle, but it’s the difference between being a lamp and a laser. Focus is essential to becoming more...
by admin | Feb 10, 2014 | Performance Improvement, Personal Development, Productivity
Habits are the most powerful tool you have to make positive changes in your life – by programming your behavior. Keystone habits are a special class of habit that you can use to turbo-charge your willpower and more quickly reach your goals! Take a moment and...
