al lee

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Why Do You Do What You Do?

by admin | May 19, 2013 | Healthy, Personal Development, Work Life Balance

This morning I heard two stories on the radio that really moved me. Stories about two people who feel very strongly that they have been called to help other people. The first is Thomas Weller. His car went off the road into a snowdrift in 1964. He would likely have...

Free Your Mind! (and Get More Done)

by admin | May 8, 2013 | Energy, Goal Setting, Performance Improvement, Productivity

The way you manage your tasks can either free you up to be more productive and creative or it can make you want to curl up the fetal position. But by making a few tweaks to your system you can free your mind to focus on your most important goals. As I mentioned in...

Ordinary Task List or Supercharged Productivity Assault Weapon?

by admin | Apr 22, 2013 | Energy, Performance Improvement, Productivity

Most everyone I know uses a task list. New science shows it can make you more efficient and effective. It can take you from busy to super productive. Used improperly it can be a source of stress, frustration, and make you much less productive. I’m pretty sure I would...

Up For Parole? Make Sure You Are First In Line!

by admin | Apr 16, 2013 | Energy, Performance Improvement, Personal Development, Work Life Balance

A remarkable 10-month study of probation judges in Israel found that most paroles were granted first thing in the morning, after the mid-morning snack break and after lunch. Parole rates went consistently from 65% starting with the first case in each session but by...

More Willpower Means More Wins!

by admin | Apr 7, 2013 | Energy, Performance Improvement, Personal Development

If you’ve ever had to stare down a freshly-baked chocolate chip cookie, you know the meaning of willpower (or perhaps a lack thereof). Human willpower has been called “our greatest strength.” Your strength of will however depends on a number of variables that we now...
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