Every accomplishment requires energy. The more energized you and your team are, and the more effectively you use that energy, the more you can accomplish.
Ready to knock off that Big Goal? This program will provide you with the support, motivation, and strategies you need to take that next big step! Learn more…
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It’s indispensable for prioritizing tasks, features, and other lists.
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Your secret weapon for the holidays is your breath. Long associated with yoga mats and mystics, the science is in – and proves that the simple practice of intentional breathing can boost your energy, level out those emotional roller-coaster rides, and significantly strengthen your ability to fight off those pesky winter bugs.
Research shows that people who take notes using pen and paper have much better memory and comprehension of the material compared to people who type their notes. This is true even for people who are skilled enough to transcribe 100% of what is being said!
Taking a few minutes each morning to clear your mind, refresh and clarify key goals – as well as what you need to do today to fulfill them, will help you to be much more on target and engaged.
Sign up for my weekly feed of tips, techniques, best practices, and practical strategies, and I’ll sweeten the deal with my new ebook “10 Best Tips for Better Energy, Performance, Health, and Balance” to make sure you’ve got everything you need to hit the ground running!
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