Ignite Your Health – One Breath at a Time
Al shows how you can use simple breathing techniques to improve your health and ability to heal, boost your mental & physical performance, manage stress as well as increase your emotional intelligence and wellbeing – in 5 minutes!
Filmed at Technology Association of Oregon’s “Ignite Health” event.
Ignite events allow speakers exactly 5 minutes and exactly 20 slides (that advance every 15 seconds automatically).
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