Ignite Your Health – One Breath at a Time
Al shows how you can use simple breathing techniques to improve your health and ability to heal, boost your mental & physical performance, manage stress as well as increase your emotional intelligence and wellbeing – in 5 minutes!
Filmed at Technology Association of Oregon’s “Ignite Health” event.
Ignite events allow speakers exactly 5 minutes and exactly 20 slides (that advance every 15 seconds automatically).
Select the tabs above to see how I can be of service.
Experienced, entertaining speaker for conventions, conferences, off-sites, breakouts, and events.
More info, video, and testimonials on the Speaking Programs page.
The world’s best use coaches – because they know it will help them to reach even higher levels of performance.
Ready for the next step? There’s more info on the Coaching Programs page.
When the situation calls for a specialized skill set, an unbiased, outside perspective, or additional temporary resources, I bring extensive leadership, problem solving, presentation, and facilitation skills to help you meet your goals.
For more information check out our Consulting Services page.