About Me
The What, Why, & How
My unique professional journey spans high-tech engineering, executive management, and performance coaching across diverse industries, including aerospace, entertainment, sports, security, internet technology, mobile apps, and non-profits. I also draw from a deep background in martial arts, music, and regenerative disciplines like yoga, Qi Gong, and meditation. These experiences have given me a unique perspective on maximizing creativity, productivity, effectiveness, stamina, and leadership in both individuals and teams.
Why I Coach
Throughout my career, I’ve been fortunate to work on exciting projects and tackle unique challenges. But what truly fuels my passion is exploring human potential—how we perform at our best and sustain it over time.
There is now an overwhelming body of science, research, and real-world case studies demonstrating how energy management, strategic habits, and sustainable performance practices can unlock higher levels of success. I help individuals and organizations apply these insights in practical, results-driven ways.
My Work: Sustainable Performance & Energy Management
Simply put, I help individuals and teams achieve better, more sustainable results. The best part? You don’t have to turn your world upside down to experience these benefits.
I focus on small, strategic changes that yield dramatic improvements. By integrating the latest research in human performance, stress management, and energy optimization, my programs help you:
✅ Enhance productivity without burnout
✅ Improve creativity and problem-solving
✅ Optimize energy management for peak performance
✅ Strengthen resilience and work-life balance
My coaching and consulting approach blends agile process-improvement strategies, neuroscience-based techniques, and proven performance methodologies to unlock untapped energy, focus, and effectiveness—in a way that is practical and sustainable.
What’s In It for You
My programs provide the tools, strategies, and science-backed techniques to help you:
🔹 Feel more energized and focused every day
🔹 Boost engagement and creativity in your work
🔹 Improve productivity and efficiency without exhaustion
🔹 Design a work-life rhythm that supports both performance and well-being
This is your next step—toward higher levels of achievement, sustainable success, and a life unleashed.
Are you ready to tap into your full potential?
Let’s connect and explore how we can unlock your best performance—without burnout.
Select the tabs above to see how I can be of service.
Experienced, entertaining speaker for conventions, conferences, off-sites, breakouts, and events.
More info, video, and testimonials on the Speaking Programs page.
The world’s best use coaches – because they know it will help them to reach even higher levels of performance.
Ready for the next step? There’s more info on the Coaching Programs page.
When the situation calls for a specialized skill set, an unbiased, outside perspective, or additional temporary resources, I bring extensive leadership, problem solving, presentation, and facilitation skills to help you meet your goals.
For more information check out our Consulting Services page.
I believe in our unbounded potential and am somewhat obsessed with seeking out the conditions that unleash it.